A list of my favorite nutrition- and food-related books:

  • Nutrition and Physical Degeneration by Dr. Weston Price
    An account of Weston Price's travels throughout the world as he studied primitive groups of people and the traditional diets that made them so healthy. Fascinating, delightful, romantic, and absolutely brilliant. An online copy is available here.
  • Nourishing Traditions by Sally Fallon
    A cookbook full of recipes, stories and information based on the work of Dr. Weston Price. Sally Fallon is the current president of the Weston Price Foundation.
  • The Untold Story of Milk by Ron Schmid, ND
    The history, politics and science of one of nature's perfect foods: raw milk from pasture-fed cows.